Turmeric, Boswellia & Trikatu capsules

Product Details:

Ingredients per capsule: Curcuma longa rad pulv. 300mg, Piper nigrum pulv 50mg, Piper longum pulv 50mg, Zingiber officinalis pulv 50mg, Boswellia serrata extract 65% Boswellic acids 50mg, HPMC capsule

Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. It’s absorption is aided by Black pepper. Boswellia, also known as Indian frankincense, is an effective anti-inflammatory and has shown potential for cartilage synthesis (1). Trikatu is a classic Ayurvedic herbal blend of pippali, ginger, and black pepper.

I went to a talk by Simon Mills at the Power of Plants festival this year (2025), and he said that due to his colleagues' research, he always prescribes fengreek (Trigonella foenum-graecum) along side the tumeric mix now instead of black pepper. It's another great spice that supports so much, including circulation, which is why I thought it may be useful in cases where you are looking to Turmeric and boswellia to support symptoms. 

I also sell fengreek here: https://heartwoodherbs.org/products/fenugreek-trigonella-foenum-graecum-organic

1. Vaidya N, Agarwal R, Dipankar DG, Patkar H, Ganu G, Nagore D, Godse C, Mehta A, Mehta D, Nair S. Efficacy and Safety of Boswellia serrata and Apium graveolens L. Extract Against Knee Osteoarthritis and Cartilage Degeneration: A Randomized, Double-blind, Multicenter, Placebo-Controlled Clinical Trial. Pharm Res. 2025 Feb;42(2):249-269. doi: 10.1007/s11095-025-03818-2. Epub 2025 Jan 28. PMID: 39875757; PMCID: PMC11880083. https://pmc.ncbi.nlm.nih.gov/articles/PMC11880083/#:~:text=Results,%2C%20hematological%2C%20and%20ECG%20analysis.