{"title":"Herbs","description":"\u003cbr\u003e","products":[{"product_id":"organic-skullcap-scutellaria-lateriflora-l","title":"Organic Skullcap, Scutellaria lateriflora L. dried herb","description":"\u003cp\u003eOrganic whole herb dried from the UK\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003egreat info here at\u003ca href=\"%20https:\/\/www.indigo-herbs.co.uk\/natural-health-guide\/benefits\/skullcap\"\u003e indigo herbs \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eI read a great description of skullcap before that has stayed with me. Its is that skullcap is like a cap over the skull and it is especially suitable for people who feel sensitive to the outside world and the physic realm. Often used by people who struggle with sleep or want to reduce anxiety medications. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":39351671914701,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":39351671947469,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/products\/skullcap_7feb978b-cb3b-467d-9ce0-25d42a082c13.jpg?v=1618577154"},{"product_id":"organic-thyme-thymus-vulgaris","title":"Thyme: Thymus vulgaris,  Organic dried leaf","description":"\u003cp\u003eLatin name: Thymus vulgaris\u003c\/p\u003e\n\u003cp\u003eAfter researching Thyme and learning of its heroic properties I now use it for cough teas but also routinely in large quantities' in cooking. It tastes great and suits long cooking times, releasing its flavour like in a bolognese with oregano or in the making of something like za'atar. \u003cb\u003e  \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAnti-infective agent.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThyme has marked antimicrobial activity in the respiratory system such as the sinuses, lungs and associated structures. Thyme also has some activity on the urinary and digestive tissues.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eExpectorant.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe capacity to expel mucus out of the alveoli and, via the bronchioles and the bronchi, into the throat or stomach is a vital and \u003ci\u003evitalistic\u003c\/i\u003e (having vitality) function. The mucus itself is produced by goblet cells within the mucous membranes of the lungs. The mucus should be both sticky enough to trap pathogens and cellular debris, and fluid enough to be drawn upwards by the cilia, carrying away these products of inflammation and infection.\u003c\/p\u003e\n\u003cp\u003eWestern herbal medicine recognizes a number of pulmonary expectorants, with \u003ci data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eThymus vulgaris \u003c\/b\u003e\u003c\/i\u003ebeing stimulating in temperament.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAntioxidant.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThyme is not simply an anti-infective expectorant, but a powerful anti-oxidant reducing oxidative stress on vulnerable cells. As such it makes for a superior medicine for use with infection and inflammation whether acute or chronic, and in preventing the acute becoming chronic!\u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":39351785193677,"sku":"5","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":39351785226445,"sku":"10","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"30g","offer_id":47843453927629,"sku":"","price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/products\/Thymus-vulgaris.jpg?v=1618591588"},{"product_id":"lime-flower","title":"Lime Flower, dried flower and leaf, Grown without chemicals","description":"great tasting tea, famous for easing circular thoughts especially before sleep. Calming tea any time of the day.","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":39451961065677,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":39451961098445,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"200g","offer_id":39451961131213,"sku":"","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/products\/limeflower.jpg?v=1618573461"},{"product_id":"valarian","title":"Valerian Root: Valeriana officinalis (Loose Herbal Tea) Organic","description":"\u003cdiv class=\"product-subnames\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLatin Name: \u003cspan itemprop=\"alternateName\" data-mce-fragment=\"1\"\u003eValeriana officinalis\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eValerian enjoys a long history of traditional use stretching back to ancient Greece\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDistinctive and earthy tasting tea that can be sweetened or blended with other herbs\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003esimmer for 10 mins with lid on to release rooty goodness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003euseful info can be found here: \u003ca href=\"https:\/\/www.herbalreality.com\/herb\/valerian\/#:~:text=Valerian%20is%20primarily%20used%20to,in%20the%20chest%20and%20diaphragm.\" target=\"_blank\" title=\"https:\/\/www.herbalreality.com\/herb\/valerian\/#:~:text=Valerian%20is%20primarily%20used%20to,in%20the%20chest%20and%20diaphragm.\" rel=\"noopener\"\u003ehttps:\/\/www.herbalreality.com\/herb\/valerian\u003c\/a\u003e\u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":39452092596429,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":39452092629197,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"200g","offer_id":39452092661965,"sku":"","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/products\/valerian.jpg?v=1618575129"},{"product_id":"chamomile-dried-herb-organic","title":"Chamomile, dried herb, Organic","description":"\u003cdiv class=\"product-subnames\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLatin Name: \u003cspan data-mce-fragment=\"1\" itemprop=\"alternateName\"\u003eChamomilla recutita\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLong history of traditional use \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAlso known as \"mother of the gut\"\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSweet \u0026amp; herbaceous, delightful tasting tea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e \n\u003cp\u003e \u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"100g","offer_id":39452220096717,"sku":"","price":9.0,"currency_code":"GBP","in_stock":true},{"title":"200g","offer_id":39452240707789,"sku":"","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/products\/chamomile.jpg?v=1618577674"},{"product_id":"bladderwrack-sea-weed-organic","title":"Bladderwrack Sea weed, Organic","description":"\u003cp\u003eBladderwrack, Fucus Vesiculosus, Family Fucaceae, Brown Algae.\u003c\/p\u003e\n\u003cp\u003echeck out my blog post \u003ca href=\"https:\/\/anitasherbalremedies.net\/blogs\/news\/bladderwrack-fucus-vesiculosus-family-fucaceae-brown-algae\"\u003ehere.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e \u003cspan style=\"font-family: Arial;\"\u003e\u003cstrong\u003eCaution:\u003c\/strong\u003e This product should not be taken by persons with known hypersensitivity to iodine or hyperthyroidism. If pregnant, nursing or taking any medications, consult a healthcare professional before use. Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"100g","offer_id":39452267512013,"sku":"","price":7.0,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":47334642286797,"sku":"","price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/products\/Bladderwrack.jpg?v=1618578971"},{"product_id":"damiana-organic-dried-herb","title":"Damiana, Organic dried herb","description":"Latin name: Turnera diffusa Willd.","brand":"Anitasherbalremedies","offers":[{"title":"30g","offer_id":47843454058701,"sku":"","price":3.0,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":39454418337997,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":39454418305229,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/products\/damiana.jpg?v=1618609545"},{"product_id":"aniseed","title":"Milk thistle: Silybum marianum, Organic","description":"\u003cp\u003eI chew a few of these before and after a night out. \u003c\/p\u003e\n\u003cp\u003echeck out \u003ca href=\"https:\/\/www.herbalreality.com\/herb\/milk-thistle\/\" target=\"_blank\" title=\"https:\/\/www.herbalreality.com\/herb\/milk-thistle\/\" rel=\"noopener\"\u003ehttps:\/\/www.herbalreality.com\/herb\/milk-thistle\/\u003c\/a\u003e for more info. \u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":39454725472461,"sku":"","price":4.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":39454725505229,"sku":"","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/milkthistle.webp?v=1731088172"},{"product_id":"ashwagandha-withania-somnifera-organic","title":"Ashwagandha, Withania Somnifera, Organic","description":"\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHarness the power of this herb as dried roots which can be chewed direct or ground and added to hot drinks\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLong history of traditional use in the ancient Indian medicinal system of Ayurveda\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e100% pure botanical ingredients, absolutely nothing added\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003efreshly ground or roots (state in the notes when you order. )\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Anitasherbalremedies","offers":[{"title":"150g","offer_id":48505454526669,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"300g","offer_id":48505454559437,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/products\/Ashwagandha.jpg?v=1639863884"},{"product_id":"stainless-steel-loose-leaf-straw","title":"Stainless steel loose leaf straw","description":"Faff no more, I love my straw, thought others might find it useful too.","brand":"Heartwood Herbs","offers":[{"title":"Default Title","offer_id":47598482096333,"sku":"","price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/IMG20240115164347.jpg?v=1713899902"},{"product_id":"black-currant-leaf-tea-ribes-nigram","title":"Black currant leaf tea: Ribes nigram","description":"\u003cp\u003eBlack currant leaves for tea, enjoyed hot or cold and for flavoring pickles. \u003c\/p\u003e\n\u003cp\u003eTraditionally used for for many ailments and tastes great. \u003c\/p\u003e\n\u003cp\u003eThis one goes down in history for me as I was drinking a lot of this tea when I became pregnant with Robin. Her father frequently made tea extolling its virtues of being mineral rich and so good for your overall health it was a fertility tonic. Was this a \u003cspan\u003eFreudian slip\u003c\/span\u003e, was it just because it was abundant where we hung out, was that me reading between the lines... alas whatever the heck was going on we were blessed with Robin in our lives. \u003c\/p\u003e\n\u003cp\u003eJust drinking a mug of fresh leaves now and am blown away by the taste, how is this not more common?  \u003c\/p\u003e\n\u003cp\u003ePhotos from Blaen Y wern, Carmarthenshire, where it is harvested, dried and drunk! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Heartwood Herbs","offers":[{"title":"£5 \/ £10","offer_id":47802818658509,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/IMG20240702134951.jpg?v=1719930186"},{"product_id":"raspberry-leaf-rubus-idaeus-l","title":"Raspberry leaf: Rubus idaeus L. Grown without chemicals","description":"\u003cp\u003eMineral and tannin rich. \u003c\/p\u003e\n\u003cp\u003eClassically thought of as a uterine tonic, which helps to tone the uterus to support organ health in general, along with being traditionally used as a later stages of pregnancy and birthing herb. \u003c\/p\u003e\n\u003cp\u003eI drank quite a bit from about half way onwards and felt blessed to experience the miracle of what I'm guessing was my uterus rippling downwards all on its own and I did think thanks you muscles and raspberry leaves.  \u003c\/p\u003e\n\u003cp\u003eGrown generously by nature, dried and drunk at Blean Y Wern, Carmarthenshire. \u003c\/p\u003e\n\u003c!----\u003e","brand":"Heartwood Herbs","offers":[{"title":"100","offer_id":47843124805837,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"50","offer_id":47843124838605,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/Raspeberry600.webp?v=1722635421"},{"product_id":"yarrow-leaf-and-flowers-achillea-millefolium-flos-fol","title":"Yarrow leaf and flowers: Achillea millefolium flos \u0026 fol","description":"\u003cp\u003eKnown as the herb doctor, as it is thought the roots produce healing substances to other plants near it, it was \u003cspan style=\"font-size: 0.875rem;\"\u003erenowned in ancient cultures for its healing powers which include its ability to\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e stop blood (styptic).  The reputable Dr. Marisa Marciano, ND has a good short monograph\u003ca href=\"https:\/\/thenaturopathicherbalist.com\/herbs\/a-2\/achillea-millefolium-yarrow\/\" target=\"_blank\" title=\"Achillea millefolium yarrow monograph\" rel=\"noopener\"\u003e here,\u003c\/a\u003e if you would like to know more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eI used yarrow in my postpartum tea, for styptic abilities, along with ladys mantle. It is also rich in minerals, a lovely tonic in that situation. My experience for both births was very little bleeding. A few hours maximum from what I remember. \u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Heartwood Herbs","offers":[{"title":"50","offer_id":47843144663245,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":47843144696013,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/Achillea-millefolium-Yarrow_2.jpg?v=1722637130"},{"product_id":"uva-ursi-arctostaphylos-uva-ursi-bearberry-wild-collected-dried","title":"uva-ursi: Arctostaphylos uva-ursi (bearberry), wild collected, dried","description":"\u003cp\u003eThis has a long history of medical use. I mostly think of it for urinary tract infections and related symptoms, again \u003cspan\u003e Dr. Marisa Marciano does a decent brief low down here: \u003ca href=\"https:\/\/thenaturopathicherbalist.com\/herbs\/a-2\/433-2\/\"\u003e\u003cstrong\u003eArctostaphylos uva- ursi\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003ca title=\"passiflora incarta\" href=\"https:\/\/thenaturopathicherbalist.com\/2015\/09\/13\/passiflora-incarnata\/\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Heartwood Herbs","offers":[{"title":"50","offer_id":47843447767245,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":47843447800013,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"150","offer_id":47843447832781,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/TRG_IMG0165.jpg?v=1722686552"},{"product_id":"corn-silk-zea-mays-dried-organic","title":"Corn silk: Zea mays, dried organic","description":"\u003cp\u003eCorn silk: Zea mays, dried organic\u003c\/p\u003e\n\u003cp\u003efor more info check out: \u003ca href=\"https:\/\/www.herbalreality.com\/herb\/corn-silk\/\"\u003eCorn silk - Herbal Reality\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eand here some great info from indigo herbs in \u003ca href=\"https:\/\/www.indigo-herbs.co.uk\/natural-health-guide\/benefits\/corn-silk?_gl=1*18i6lye*_up*MQ..\u0026amp;gclid=Cj0KCQiAire5BhCNARIsAM53K1gWbtbANGY6mGgIMTXkGK8YYBXZQIMGmm7X1Xtjqtoj2q7-8mu2uXgaAhYNEALw_wcB\" target=\"_blank\" title=\"https:\/\/www.indigo-herbs.co.uk\/natural-health-guide\/benefits\/corn-silk?_gl=1*18i6lye*_up*MQ..\u0026amp;gclid=Cj0KCQiAire5BhCNARIsAM53K1gWbtbANGY6mGgIMTXkGK8YYBXZQIMGmm7X1Xtjqtoj2q7-8mu2uXgaAhYNEALw_wcB\" rel=\"noopener\"\u003e\/natural-health-guide\/benefits\/corn-silk\u003c\/a\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Heartwood Herbs","offers":[{"title":"30","offer_id":48015703507149,"sku":"","price":4.0,"currency_code":"GBP","in_stock":true},{"title":"40","offer_id":48015703539917,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"50","offer_id":48015703572685,"sku":"","price":6.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/corn_silk_diabetes_1296x728_header-1024x575.webp?v=1730998879"},{"product_id":"activated-charcoal","title":"Activated charcoal BPC","description":"\u003cp\u003eI would say essential for all first aid boxes, dodgy belly from some contamination, have activated charcoal straight away. Mix with a little water and drink. A little goes a long way. \u003c\/p\u003e\n\u003cp\u003eFOOD GRADE: The pharmaceutical importance of charcoal is found in its exceptional powers of absorption, activated charcoal is as a highly effective natural adsorbent of gases and toxins in the medicinal treatment of indigestion, wind and heartburn. Activated carbon is a term that can be applied to any form of charcoal that possesses adsorptive power.\u003c\/p\u003e\n\u003cp\u003eThe medicinal use of charcoal is recorded as early as 1550 BC by the ancient Egyptians, though it was only in the latter part of the 18th century that its adsorbent powers were scientifically studied and it became possible to prepare it in a pure state, primarily as an antidote to poisoning.\u003c\/p\u003e\n\u003cp\u003eHowever it has many uses beyond the medicinal, it is found in the purification system of our drinking water, in air conditioning systems to remove odours and in linings for gas masks.\u003c\/p\u003e\n\u003cp\u003eCharcoal or carbon as it is often called is one of the most abundant elements on earth. The most common forms of carbon are coal, coconut shell, wood, peat and lignite. The charcoal we sell is made from coconut shells. No trees are damaged in the process, and the husks are not a food-source.\u003c\/p\u003e\n\u003cp\u003eThe charcoal undergoes a process called \"activation\". This is achieved by firstly burning the shells in the absence of air and then placing the carbonized shells in a kiln full of steam at a temperature above 800 C for between 12-24 hours. The steam opens up the pores of the charcoal and thereby enlarges them. It is this process of \"activation\" that creates an enormous internal surface area (over 1000 sq meters per gram of charcoal!) which makes the charcoal such an effective adsorbent. 'Activisation' enlarges the pores of the charcoal so much that a teaspoonful has a surface area about the size of a football pitch!.\u003c\/p\u003e\n\u003cp\u003eThe activated charcoal powder then undergoes laboratory tests to pass the British Pharmaceutical Codex standard 1934.\u003c\/p\u003e\n\u003cp\u003eAdditive Free.\u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":48000839319757,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":48000839352525,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/charcoal_grande_4ad6a144-a71c-452f-9adc-c456b128ecab.jpg?v=1729603380"},{"product_id":"rosa-damascena-rose-organic","title":"Rosa damascena, Rose Organic","description":"\u003cp\u003esupplied by the amazing \u003ca href=\"https:\/\/www.avicennaherbs.co.uk\/\" title=\"https:\/\/www.avicennaherbs.co.uk\/\"\u003ehttps:\/\/www.avicennaherbs.co.uk\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"10g","offer_id":48000942768333,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true},{"title":"20g","offer_id":48000942801101,"sku":null,"price":6.0,"currency_code":"GBP","in_stock":true},{"title":"30g","offer_id":48000942833869,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"40g","offer_id":48000957513933,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/rosa_damascena_003.jpg?v=1729602026"},{"product_id":"green-tea-camellia-sinensis-organic","title":"Green tea (Camellia sinensis) Organic","description":"\u003cp\u003eGreen tea, absolutely amazing, so many benefits!, still awaking but a lot less edgy than the caffeine from coffee. \u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"50","offer_id":48000995164365,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":48000995197133,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"150","offer_id":48000995229901,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/greentea_01529d73-ef72-42cc-9143-cf131e8b4056.png?v=1729614472"},{"product_id":"passion-flower-passiflora-incarnata-dried-organic","title":"Passion flower, passiflora incarnata, dried Organic","description":"\u003cp\u003ePassiflora incarnata: classic anxiolytic herb which treats the symptoms of anxiety. For this reason it is in the \u003ca href=\"https:\/\/heartwoodherbs.org\/products\/relax-tea\" title=\"https:\/\/heartwoodherbs.org\/products\/relax-tea\" rel=\"noopener\" target=\"_blank\"\u003erelax tea.\u003c\/a\u003e  It has also been used traditional for promoting sleep.\u003c\/p\u003e\n\u003cp\u003eThis has a long history of medical use. I mostly think of it for anxiety and related symptoms. again \u003cspan\u003e Dr. Marisa Marciano does a brief low down here: \u003ca rel=\"noopener\" title=\"https:\/\/thenaturopathicherbalist.com\/2015\/09\/13\/passiflora-incarnata\/\" href=\"https:\/\/thenaturopathicherbalist.com\/2015\/09\/13\/passiflora-incarnata\/\" target=\"_blank\"\u003ePassiflora incarnata \u003c\/a\u003e\u003c\/span\u003e\u003ca rel=\"noopener\" title=\"https:\/\/thenaturopathicherbalist.com\/2015\/09\/13\/passiflora-incarnata\/\" href=\"https:\/\/thenaturopathicherbalist.com\/2015\/09\/13\/passiflora-incarnata\/\" target=\"_blank\"\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eI'm trying again to germinate the seeds,. so fingers crossed but I couldn't help but order two from \u003ca title=\"https:\/\/www.poyntzfieldherbs.co.uk\/\" href=\"https:\/\/www.poyntzfieldherbs.co.uk\/\" target=\"_blank\" data-mce-href=\"https:\/\/www.poyntzfieldherbs.co.uk\/\"\u003ehttps:\/\/www.poyntzfieldherbs.co.uk\/\u003c\/a\u003e after finding out they were available there. \u003c\/p\u003e\n\u003cp\u003eI have tried twice to germinate before and emailed the only supplier I could find online! iIt can grow wonderfully and prolifically in a sheltered area so feels crazy to be buying it it. This batch is from the \u003ca href=\"https:\/\/www.organicherbtrading.com\/\" title=\"https:\/\/www.organicherbtrading.com\/\"\u003eOrganic herb trading company.\u003c\/a\u003e\u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"50","offer_id":48000999358669,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100","offer_id":48000999391437,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"150","offer_id":48000999424205,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/passiflora-incarnata-maypops-flower.jpg?v=1729606740"},{"product_id":"chicory-root-roasted-cut-organic","title":"Chicory Root (Roasted) Cut - Organic","description":"\u003cp\u003e\u003cem\u003eCichorium intybus, \u003c\/em\u003eChicory root, apparently previously well known as camp coffee when coffee was scarce. It is delicious with out without milk, and cardamon adds a beautiful note. A teaspoon goes a long way, and you can use a traditional coffee press if you like. Here I have just made it in the cup and use my \u003ca rel=\"noopener\" title=\"https:\/\/heartwoodherbs.org\/products\/stainless-steel-loose-leaf-straw?_pos=1\u0026amp;_sid=b656e5c63\u0026amp;_ss=r\" href=\"https:\/\/heartwoodherbs.org\/products\/stainless-steel-loose-leaf-straw?_pos=1\u0026amp;_sid=b656e5c63\u0026amp;_ss=r\" target=\"_blank\"\u003emetal straw\u003c\/a\u003e to enjoy!.\u003c\/p\u003e\n\u003cp\u003eThat along with its health giving properties what's not to like. We often add it to patients mix's as a prebiotic. Full of inulin, it helps beneficial microbes to prosper.  \u003c\/p\u003e\n\u003cp\u003ethis has way more info:\u003ca href=\"https:\/\/www.herbalreality.com\/herb\/chicory\/\" title=\"https:\/\/www.herbalreality.com\/herb\/chicory\/\" data-mce-href=\"https:\/\/www.herbalreality.com\/herb\/chicory\/\" target=\"_blank\"\u003e https:\/\/www.herbalreality.com\/herb\/chicory\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eIt has such a wonderful root I'm hoping to cultivate it next year. I grew some this year to enjoy the flower. This batch is from the \u003ca href=\"https:\/\/www.organicherbtrading.com\/\" title=\"https:\/\/www.organicherbtrading.com\/\" data-mce-href=\"https:\/\/www.organicherbtrading.com\/\"\u003eOrganic herb trading company.\u003c\/a\u003e\u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"100","offer_id":48001045954765,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true},{"title":"150","offer_id":48001045987533,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"200","offer_id":48033194737869,"sku":null,"price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/IMG20241022164506.jpg?v=1729613435"},{"product_id":"psyllium-husks-organic","title":"Psyllium husks: Plantago ovata, Organic","description":"\u003cdiv data-mce-fragment=\"1\" class=\"product-subnames\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003ePsyllium husks: Plantago ovata\u003c\/p\u003e\n\u003cp\u003eGet a pinch of this in your bread and baking to increase fibre with its numerous health benefits. Has been used traditionally to keep bowels regular. Ensure you drink enough water with it. \u003c\/p\u003e\n\u003cp\u003eMy research into cholesterol highlighted the importance of Soluble fiber showing 57 grams of foods with B-glucan and other viscous dietary fiber (oats, barley, okra, eggplants and fruits such as apples and pears, citrus and berries). Eating 5 to 10 grams of soluble fiber a day can help lower total and LDL-cholesterol by 5 to 11 points (National Lipid Association, n.d.). It is important to increase water intake along with fiber. Psyllium supplements can be useful extra support is needed. \u003c\/p\u003e\n\u003cp\u003ethe full essay can be found here: \u003ca rel=\"noopener\" title=\"https:\/\/heartwoodherbs.org\/blogs\/news\/nutrition-with-focus-high-cholesterol-also-known-as-hypercholesterolemia\" href=\"https:\/\/heartwoodherbs.org\/blogs\/news\/nutrition-with-focus-high-cholesterol-also-known-as-hypercholesterolemia\" target=\"_blank\"\u003enutrition-with-focus-high-cholesterol-also-known-as-hypercholesterolemia \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003euseful info can be found here: \u003ca href=\"https:\/\/www.herbalreality.com\/herb\/psyllium\" title=\"https:\/\/www.herbalreality.com\/herb\/psyllium\/#:~:text=Psyllium%20husks%20are%20primarily%20used%20within%20the%20digestive%20tract%20acting,it%20a%20wonderful%20lubricant%20laxative.\" rel=\"noopener\" target=\"_blank\"\u003ewww.herbalreality.com\/herb\/psyllium\u003c\/a\u003e\u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":48016543908045,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":48016543940813,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"200g","offer_id":48016543973581,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/Psyllium-Husk-Organic-Products-India-624x312.jpg?v=1731085581"},{"product_id":"golden-rod-solidago-virgaurea-organic","title":"Golden rod: Solidago virgaurea, organic","description":"\u003cul\u003e\n\u003cli\u003eHighly esteemed herb in Native American herbalism\u003c\/li\u003e\n\u003cli\u003eSweet anise-like flavoured tea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"field-suggested-use\" class=\"field field--name-field-suggested-use field--type-text-long field--label-hidden field__item\"\u003e\n\u003cp\u003e\u003cspan\u003eGoldenrod Tea: Add boiling water to 2 - 3 tsps of dried herb. Steep for 10 - 15 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003egreat info can be found on herbalists Richard Whelans site: \u003ca href=\"https:\/\/rjwhelan.co.nz\/herbs%20A-Z\/golden_rod.html\" target=\"_blank\" title=\"https:\/\/rjwhelan.co.nz\/herbs%20A-Z\/golden_rod.html\" rel=\"noopener\"\u003ehere!\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"line-contraindications\"\u003e\n\u003cdiv class=\"title-contraindications\"\u003eContraindications:\n\u003cdiv id=\"field-contraindications\" class=\"field field--name-field-contraindications field--type-text-long field--label-hidden field__item\"\u003e\n\u003cp\u003e\u003cspan\u003eNot recommended for pregnant or breastfeeding mothers. May cause an allergic reaction in people who are sensitive to the Asteraceae\/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds and daisies.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":48016660299981,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":48016660332749,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/solidago_virgaurea.jpg?v=1731088916"},{"product_id":"oat-straw-avena-sativa-organic","title":"Oat Straw: Avena Sativa: Organic","description":"\u003cp\u003eGreat article here from herbalist Richard Whelan on the wonders of \u003ca href=\"https:\/\/rjwhelan.co.nz\/herbs%20A-Z\/oatstraw.html\" title=\"https:\/\/rjwhelan.co.nz\/herbs%20A-Z\/oatstraw.html\"\u003eoat straw!\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eA nervine trophorestorative. \u003cspan style=\"font-size: 0.875rem;\"\u003eHelps reduce anxiety and relaxing but not sedative in its action. Supports rest and restore.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA beautiful smooth herbal tea, by itself or mixed. Cold infusion overnight and then bring the pan to simmer for 5 mins for a deeper, smooter tasting and effective tea.  \u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":48016741662925,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":48016741695693,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/oatstraw.jpg?v=1731091879"},{"product_id":"herbal-epsom-salts","title":"Herbal bath soak: Socian Llysieuol","description":"\u003cp\u003eEpsom salts, Magnesium sulphate (Epsom Salt), Sodium chloride (Sea Salt), Salvia rosmarinus (Rosemary), Piper nigrum (Black Pepper), Calendula officinalis (Calendula), Stellaria media (Chickweed), Lavandula angustifolia (Lavender Essential Oil), Zingiber officinale (Ginger Essential Oil and dried root), Piper nigrum (Black Pepper Essential Oil), Curcuma longa (Turmeric Essential Oil) rose geranium essential oil.\u003c\/p\u003e\n\u003cp\u003eUse 1 to 2 cups per bath or foot soak for relaxation and mineralization. A\u003cspan style=\"font-size: 0.875rem;\"\u003e decent cupful is recommended per soak for medicinal effect. And don't underestimate the powerful effect of foot baths. The famous \u003c\/span\u003eMaurice Mességué primarily used hand and foot baths to great benefit. I read his book 'Of people and plants' and was greatly inspired. You can read about him \u003ca href=\"https:\/\/www.herbalremediesadvice.org\/Maurice-Messegue.html\" title=\"https:\/\/www.herbalremediesadvice.org\/Maurice-Messegue.html\"\u003ehere. \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eUse 2 to 4 cups for deep tissue relaxation. \u003c\/p\u003e\n\u003cp\u003eNaturally high in magnesium, great for muscles and supporting deep sleep. \u003c\/p\u003e\n\u003cp\u003eCalendula chickweed and more known for their skin healing virtues and Rose for its toning and beautiful aroma. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"950","offer_id":48489296134349,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"680","offer_id":48489296167117,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/bathsoakopenjar.jpg?v=1763656744"},{"product_id":"nutritive-tea","title":"Uplifting tea (can also be used as a Sexy time tea!) Organic","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHawthorn Berries\u003c\/strong\u003e: \u003cem\u003eCrataegus\u003c\/em\u003e spp.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDamiana\u003c\/strong\u003e: \u003cem\u003eTurnera diffusa\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRose\u003c\/strong\u003e: \u003cem\u003eRosa\u003c\/em\u003e spp.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSiberian Ginseng\u003c\/strong\u003e: \u003cem\u003eEleutherococcus senticosus\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFenugreek\u003c\/strong\u003e: \u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOat straw: \u003c\/strong\u003eAvena sativa\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack Currant leaves:\u003c\/strong\u003e Ribes nigrum\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGinger: \u003c\/strong\u003eZingiber officinale\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNettle seed \u0026amp; leaf: \u003c\/strong\u003eUrtica dioca fol \u0026amp; semen\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCramp bark: \u003c\/strong\u003eViburnum opulus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGinger: \u003c\/strong\u003eZingiber officinalis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThe name says it all! A beautiful, energising, uplifting tea any time of the day, which can also be useful as a sexy time tea! Solo cultivation or to enjoy with another. This tea is designed to soothe anxiety, relax muscles, enhance sensation, increase circulation, and boost libido, which sometimes needs a bit of awakening. My other top tip is to get enough sleep! If you're run-down and worn out, it's unlikely you'll feel in the mood. Give yourself that time, and then a cup of tea can be a helpful addition. \u003c\/p\u003e\n\u003cp\u003eThe image is a wonderful sheela na gig from my homeland Castlemagner, Co. Cork Ireland! Symbolizing for me a healing, creative sexual energy. Daoism has long celebrated its potential which I feel like the celts did but perhaps not as easy to find documentation. \u003c\/p\u003e","brand":"Anitasherbalremedies","offers":[{"title":"50g","offer_id":48506786971853,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":48026756579533,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"150g","offer_id":48489807184077,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"200g","offer_id":48026756612301,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/IMG20251120211519.jpg?v=1763674577"},{"product_id":"licorice-glycyrrhiza-glabra-cut-root-organic","title":"Licorice: Glycyrrhiza glabra, cut root. Organic","description":"\u003cp\u003eOrganic chopped licorice roots\u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"50 grams","offer_id":48039040680141,"sku":"","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100 grams","offer_id":48039040712909,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true},{"title":"150 grams","offer_id":48039040745677,"sku":"","price":15.0,"currency_code":"GBP","in_stock":true},{"title":"200 grams","offer_id":48039041073357,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/licorice.webp?v=1732548709"},{"product_id":"adult-lung-love-balm","title":"Adult Lung Love Balm","description":"\u003cp\u003e\u003cbr\u003eMassage on chest, back \u0026amp; soles of feet.\u003c\/p\u003e\n\u003cp\u003e Sunflower oil* infused with chilli, comfrey, rosemary, seame seed oil*, castor oil*, essential oils of Eucalytus globulus, Zingiber officinalis, Rosmarinus, Thymus vulgaris, Methyl salycilatePinus Pinaster, Mentha Piperita, Commphora molmol, Matricaria chamomilla, Cinnamomum verum, Bees wax. *certified organic \u003c\/p\u003e\n\u003cp\u003e(Not suitable for children under 10yrs)\u003cbr\u003e\u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"30","offer_id":48100846829773,"sku":"","price":6.0,"currency_code":"GBP","in_stock":false},{"title":"60","offer_id":48100846862541,"sku":"","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/IMG20250216141526.jpg?v=1739720627"},{"product_id":"kids-chest-rub","title":"Kids Chest Rub","description":"\u003cp\u003e\u003cbr\u003eMassage on chest, back \u0026amp; soles of feet.\u003c\/p\u003e\n\u003cp\u003e Sunflower oil* infused with chili, comfrey, rosemary, seame seed oil*, castor oil*, essential oils of Eucalytus globulus, Zingiber officinalis, Rosmarinus, Thymus vulgaris, Methyl salycilatePinus Pinaster, Mentha Piperita, Commphora molmol, Matricaria chamomilla, Cinnamomum verum, Beeswax. *certified organic \u003c\/p\u003e\n\u003cp\u003eKeep away from eyes and mouth. \u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"30","offer_id":48100846895309,"sku":null,"price":6.0,"currency_code":"GBP","in_stock":true},{"title":"60","offer_id":48100846928077,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/IMG20250216141543.jpg?v=1739720962"},{"product_id":"lung-love-pastels","title":"Lung Love Pastels","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLung Love Pastels \u003cbr\u003e(honey, herbs \u0026amp; spices)\u003cbr\u003e  \u003cbr\u003ewild forest honey, Thymus vulgaris, Inula helenium, Glycyrrhiza glabra, fresh and dried Zingiber officinale, Foeniculum vulgare, Ganoderma lucidum, Cinnamomum verum.\u003c\/p\u003e\n\u003cp\u003e1 to 2 daily. \u003c\/p\u003e\n\u003cp\u003eThis is a great way to have these herbs which are known for their inflammation modulating properties, anti-microbial and healing properties. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"30","offer_id":48100851155149,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"60","offer_id":48100851187917,"sku":null,"price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/IMG20250216141504.jpg?v=1739722329"},{"product_id":"turmeric-boswellia-trikatu-capsules","title":"Turmeric, Boswellia \u0026 Trikatu capsules","description":"\u003ch3\u003eProduct Details:\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIngredients per capsule: \u003c\/strong\u003eCurcuma longa rad pulv. 300mg, Piper nigrum pulv 50mg, Piper longum pulv 50mg, Zingiber officinalis pulv 50mg, Boswellia serrata extract 65% Boswellic acids 50mg, HPMC capsule\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCurcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. It’s absorption is aided by Black pepper. Boswellia, also known as Indian frankincense, is an effective anti-inflammatory and has shown potential for cartilage synthesis (1). Trikatu is a classic Ayurvedic herbal blend of pippali, ginger, and black pepper.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI went to a talk by Simon Mills at the Power of Plants festival this year (2025), and he said that due to his colleagues' research, he always prescribes fengreek (Trigonella foenum-graecum) along side the turmeric mix now instead of black pepper. It's another great spice that supports so much, including circulation, which is why I thought it may be useful in cases where you are looking to Turmeric and boswellia to support symptoms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI also sell fenugreek here: \u003ca title=\"https:\/\/heartwoodherbs.org\/products\/fenugreek-trigonella-foenum-graecum-organic\" href=\"https:\/\/heartwoodherbs.org\/products\/fenugreek-trigonella-foenum-graecum-organic\"\u003ehttps:\/\/heartwoodherbs.org\/products\/fenugreek-trigonella-foenum-graecum-organic\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1. Vaidya N, Agarwal R, Dipankar DG, Patkar H, Ganu G, Nagore D, Godse C, Mehta A, Mehta D, Nair S. Efficacy and Safety of Boswellia serrata and Apium graveolens L. Extract Against Knee Osteoarthritis and Cartilage Degeneration: A Randomized, Double-blind, Multicenter, Placebo-Controlled Clinical Trial. Pharm Res. 2025 Feb;42(2):249-269. doi: 10.1007\/s11095-025-03818-2. Epub 2025 Jan 28. PMID: 39875757; PMCID: PMC11880083. \u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11880083\/#:~:text=Results,%2C%20hematological%2C%20and%20ECG%20analysis.\" title=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11880083\/#:~:text=Results,%2C%20hematological%2C%20and%20ECG%20analysis.\" rel=\"noopener\" target=\"_blank\"\u003ehttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11880083\/#:~:text=Results,%2C%20hematological%2C%20and%20ECG%20analysis.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Heartwood Herbs","offers":[{"title":"45","offer_id":48409095897293,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"90","offer_id":48409095930061,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/files\/IMG20250902150106.jpg?v=1756831802"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0548\/8479\/4573\/collections\/herbs_general_ed7e5a90-718e-4ea6-a6f3-555b9826dbd4.jpg?v=1618610881","url":"https:\/\/heartwoodherbs.org\/collections\/herbs-1\/organic.oembed","provider":"Heartwood Herbs","version":"1.0","type":"link"}